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Move of the Month: Side Lying Rotator Cuff
Move of the Month: Super People Roll
Move of the Month: Roll Over!
Move of the Month: Swan Holds
At Home with Le Cirque Centre: Side Leg Lifts
At Home with Le Cirque Centre: Tic Toc Abs
Online Classes: Pay What You Can GYROKINESIS®
Pay What You Can GYROKINESIS® classes offered over Zoom allows access for people at all fitness and financial capacity. These classes...
At Home with Le Cirque Centre
While we hibernate this December, enjoy some video workout inspiration to stay motivated and moving!