Pay What You Can GYROKINESIS® classes offered over Zoom allows access for people at all fitness and financial capacity. These classes address the full body, increasing range of motion, stimulating the nervous system and creating functional strength through continuous movement sequences. This class is practiced standing and seated on a chair, with no other equipment necessary. A portion of the proceeds from this class are donated to BIPOC arts organizations.
By clicking on the following link I accept the risk involved in home exercise activities.
Donations accepted via Venmo @LeCirqueCentre
Prerequisites: None